{"id":1685,"date":"2019-09-30T16:48:28","date_gmt":"2019-09-30T14:48:28","guid":{"rendered":"http:\/\/www.daniela.jodorf.de\/?page_id=1685"},"modified":"2023-06-17T16:47:40","modified_gmt":"2023-06-17T14:47:40","slug":"om-sadhana_engl","status":"publish","type":"page","link":"http:\/\/www.daniela.jodorf.de\/?page_id=1685&lang=en","title":{"rendered":"OM Sadhana_engl"},"content":{"rendered":"\n<h6><section class=\"parallax-section\"><div class=\"parallax-window\" data-z-index=\"-100\" data-position-x=\"left\" data-parallax=\"scroll\" data-speed=\".3\" data-image-src=\"http:\/\/www.daniela.jodorf.de\/wp-content\/uploads\/2019\/09\/OM-Header.png\" style=\"align-items: flex-start;min-height: 400px;\"><div class=\"parallax-container parallax-content\"><\/div><\/div><\/section><\/h6>\n\n\n\n<p class=\"has-text-align-center has-vivid-red-color has-text-color\">Not only in the yoga scene, but also in everyday life, OM is an almost omnipresent symbol. But what does OM really mean?<\/p>\n\n\n\n<p class=\"has-drop-cap has-very-light-gray-color has-cyan-bluish-gray-background-color has-text-color has-background has-medium-font-size\"><em>When we begin to work with OM, we become an explorer. We start to discover fields of consciousness long hidden from our view and find concepts and experiences we have never had before. OM can reveal many things to us \u2013 about ourselves and the world we live in. OM sadhana, OM practice, will broaden our mind, it will deepen our understanding of ourselves, the individual, in the world, and in relation to divine consciousness.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-very-dark-gray-color has-text-color\">OM Sadhana is a practical and theoretical 6-months e-course with 5 video-guided meditative practices, 3 contemplations and one deep relaxation exercise based on the ancient Indian scriptures <strong>Mandukya Upanishad<\/strong> and <strong>Mandukya Karika<\/strong>. The course includes a 48-page e-booklet for personal download. It inquires the meaning of the mystic syllable OM in detail and&nbsp;guides step by step into the four different states of consciousness represented by OM.<\/p>\n\n\n\n<p class=\"has-text-align-center\">***<\/p>\n\n\n\n<p class=\"has-text-align-center has-very-dark-gray-color has-text-color\">exclusive access to the e-course login pages at daniela.jodorf.de<\/p>\n\n\n\n<p class=\"has-text-align-center has-very-dark-gray-color has-text-color\">optional: final test and certificate<\/p>\n\n\n\n<p class=\"has-text-align-center has-very-dark-gray-color has-text-color\">suited for beginners and advanced practitioners<\/p>\n\n\n\n<p class=\"has-text-align-center has-very-dark-gray-color has-text-color\">daily practice time: between 15 and 25 minutes<\/p>\n\n\n\n<p class=\"has-text-align-center\">***<\/p>\n\n\n\n<p class=\"has-text-align-center has-pale-pink-color has-text-color has-large-font-size\">Aim of the Course<\/p>\n\n\n\n<p class=\"has-text-align-center has-pale-pink-color has-text-color has-medium-font-size\">getting to know the different and some  deeper realms of consciousness<\/p>\n\n\n\n<p class=\"has-text-align-center has-pale-pink-color has-text-color has-medium-font-size\">gaining the ability to contemplate and relax deeply<\/p>\n\n\n\n<p class=\"has-text-align-center has-pale-pink-color has-text-color has-medium-font-size\">developing awareness in different states of consciousness<\/p>\n\n\n\n<p class=\"has-text-align-center has-pale-pink-color has-text-color has-medium-font-size\">practicing self-inquiry, <em>atma vichara<\/em>, for a longer period of time<\/p>\n\n\n\n<p class=\"has-text-align-center has-pale-pink-color has-text-color has-medium-font-size\">learning to discriminate between dualistic perception and unity consciousness<\/p>\n\n\n\n<p class=\"has-text-align-center\">***<\/p>\n\n\n\n<p class=\"has-text-align-center\">All videos are hosted on Vimeo. Learn more about your data privacy in the Privacy Policy section.<\/p>\n\n\n\n<h6><a href=\"http:\/\/www.daniela.jodorf.de\/wp-content\/uploads\/2018\/10\/OM_Sadhana-3.png\"><\/a><\/h6>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/359796977?h=626ce05bed&amp;dnt=1&amp;app_id=122963\" width=\"1140\" height=\"641\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\">when you buy this e-course, you agree to the <a href=\"http:\/\/www.daniela.jodorf.de\/?page_id=798&amp;lang=en\">General Terms and Conditions<\/a> and the <a href=\"http:\/\/www.daniela.jodorf.de\/?page_id=735&amp;lang=en\">Privacy Policy<\/a> of daniela.jodorf.de<\/p>\n\n\n\n<p class=\"has-text-align-center has-very-dark-gray-color has-text-color has-medium-font-size\">This course is currently revised.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p><br><section class=\"parallax-section\"><div class=\"parallax-window\" data-z-index=\"-100\" data-position-x=\"left\" data-parallax=\"scroll\" data-speed=\".3\" data-image-src=\"http:\/\/www.daniela.jodorf.de\/wp-content\/uploads\/2019\/09\/OM-Header-2.png\" style=\"align-items: flex-start;min-height: 300px;\"><div class=\"parallax-container parallax-content\"><\/div><\/div><\/section><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not only in the yoga scene, but also in everyday life, OM is an almost omnipresent symbol. But what does OM really mean? When we begin to work with OM, we become an explorer. We start to discover fields of consciousness long hidden from our view and find concepts and experiences we have never had<\/p>\n<div><a class=\"btn-filled btn\" href=\"http:\/\/www.daniela.jodorf.de\/?page_id=1685&#038;lang=en\" title=\"OM Sadhana_engl\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":1010,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width.php","meta":[],"_links":{"self":[{"href":"http:\/\/www.daniela.jodorf.de\/index.php?rest_route=\/wp\/v2\/pages\/1685"}],"collection":[{"href":"http:\/\/www.daniela.jodorf.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.daniela.jodorf.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.daniela.jodorf.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.daniela.jodorf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1685"}],"version-history":[{"count":27,"href":"http:\/\/www.daniela.jodorf.de\/index.php?rest_route=\/wp\/v2\/pages\/1685\/revisions"}],"predecessor-version":[{"id":2844,"href":"http:\/\/www.daniela.jodorf.de\/index.php?rest_route=\/wp\/v2\/pages\/1685\/revisions\/2844"}],"up":[{"embeddable":true,"href":"http:\/\/www.daniela.jodorf.de\/index.php?rest_route=\/wp\/v2\/pages\/1010"}],"wp:attachment":[{"href":"http:\/\/www.daniela.jodorf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}